In our sessions, we'll work on achieving greater clarity, increasing our awareness of our conscious & unconscious energy patterns, which directly affect our ability to connect authentically.

You'll gain new tools to protect your body, mind & spirit while still being able to engage with others, without getting sick or losing our balance.

Each month we have new topics, which guide & support the structure of our flow.

Most of the time participants receive individual support & space to share & express their needs.